[ad_1] Best ways to maintain a healthy, beautiful mane can be found in your own home. Technically hair is a dead tissue; But it also serves a valuable biological purpose. It keeps your head warm and helps regulate body temperature. Hair, like nails, is an extension of your epidermis, the outer layer of your skin. It is composed primarily of protein 'Keratin'. Typically, a hair cell falls out or grows out after 3-5 years. And then it gets replaced. But at times, due to lack of proper nourishments, hair roots get destroyed resulting in baldness. Here are some tips to pamper your hair and maintain a healthy crop: 1. Omega-3 fatty acids like gamma-linolenic acid are great for promoting healthy hair. Evening primrose oil, flaxseed oil are natural sources of GLA. 1-2 capsules of…