Repeated facial expressions such as furrowing your brow when thinking through a problem or lifting your eyebrows in an act of surprise along with aging will lead to forehead lines. Forehead lines make you look old and unapproachable so you should be looking for the best treatment to get rid of them.
The forehead is very susceptible to wrinkles due to its variety of muscles and their movements. Different expression such as being surprised, upset, happy or worry lead to different muscle movements in the forehead and wrinkles are formed. There are different treatments available to get rid of these lines.
You were always told to drink plenty water daily: Drink less caffeinated and sugary beverages and more water. Water keeps your skin hydrated and helps to flush unwanted toxins from your body helping to delay the signs of wrinkles.
Give up smoking: Cigarette smoking is very bad for your health and also causes you to have premature wrinkles. Smoking speeds up the rate at which your skin age faster than anything else. Toss the cigarette and do your health and skin a big favor.
Sun Exposure: Know when to get out of the sun. Constantly exposing your skin to the sun will definitely lead to forehead lines. A little sun is good for getting your daily Vitamin D, however excessive daily exposure especially without no protection will age your skin quickly. Use broad-spectrum high SPF sun screen daily to protect your skin from direct sunlight.
Antioxidant High Foods: Foods high in antioxidant will help slow down the speed at which your skin age. Anti oxidant protects your body from free radical activities. Free radicals breakdown your collagen and elastin supply hence wrinkles. Foods that are high in antioxidants are: All the berries in the world such as raspberry, blueberry, strawberry, kiwi, orange, pineapple, asparagus, broccoli, nuts and fish. Eating fish like mackerel, salmon and tuna will give your body lots of essential fatty acids which are vital to healthy looking skin.
Natural anti wrinkle cream: Applying a top quality natural anti wrinkle cream to your skin daily will help improve its appearance. Special ingredients should be present in your cream for it to be effective. You should look for those creams that contain ingredients that will boost your body’s ability to produce more of its own natural collagen and elastin as these two proteins naturally found in your body are the best at keeping wrinkles away. They give firmness and elasticity to the skin.
Massaging your forehead with your natural anti wrinkle cream nightly will help improve circulation in the affected wrinkled area. This will make the cream work much faster and help to smooth out the lines on your forehead.
Getting rid of forehead lines will take a little effort but it can be done with time, patience and the right anti wrinkle cream, especially if you do not want to use Botox injection or consider cosmetic surgery.
Source by Kay Mallett
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